Mental Health Information and Local Resources
Mental Health has always been a topic that is difficult to talk about and share. As a physician office, it is a topic that we are ready and willing to review with you. We realize how hard it can be to say that you need help. These resources below are some places to start. Use them to find help but always keep in mind that we are here, ready to talk and help you. When you are ready, call or book online. If you would like to keep your reason for visit private, just say "personal issue".
Local Northumberland Resources
Fourcast - Local addiction and substance use counselling and treatment services
Four County Crisis - Crisis services including a 24 hour crisis number
Cornerstone Family Violence Prevention Centre - local resource and shelter for women and families
Online Resources for Family or friends
Issue Specific Supports
Anxiety Disorders - Anxiety Canada
Depression Hurts: Mood disorders of Canada Resource
Depression - Canadian Mental Health Association
Depression Medications - Centre for Addiction and Mental Health
Eating Disorders - National eating disorder Information Centre and Helpline
Mood Gym- Online Psychotherapy Resource
Bounce Back Ontario- Free Online therapy course
Heads up Guys - Resource for men with depression
Post Traumatic Stress Disorder - Health Links BC
Anger- Canadian Mental Health Association
School Mental Health - Resource for students
Psychosis and Schizophrenia- what it is, how it is treated - an overview from CAMH